NEWS

SUMMER SKILLS 2020

Pro-X Rugby Summer Skills Sessions will run every Sunday morming at 10am.

Learn professional skills and techniques from the professional game in a safe & friendly atmosphere.

Learn at your own pace, we dont allow huge groups, so we can observe all of our participants, allowing them to get maximum focus.

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Next session is September 13th!

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Click contact to register!

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PRO-X RUGBY JUNIOR ACADEMY

Pro-X Junior Academy takes place evrery Thursday from 6pm, with a further option of extra Tuesday sessions.

Movement, correct form, speed, agility, strength, power and diet & nutrition are some of the key elements of training in the academy.

Skills and video analysis sessions will be combined with S&C.

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Session are based on professional academy, age appropriate programs with input from elite strength & conditioning coaches from around the world, and from the experience of former professional and international player Stephen Thomas (owner).

PREVIOUS NEWS.......

Since the page update, previous news has been condensed down to the series of pictures you see below.

It covers owner Stephen Thomas (shown here playing for London Broncos, Super League & Wales) along side our sponsors and partners Toronto Wolfpack - Pure Vita Labs (PVL) - Bullet & Bone - Steeden - Pro-X athElite - Canada Rugby League & TaMuchly.

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Also featured are the Alberta Women RL team, indoor and outdoor specialist/positional skills & facilities, members of the S&C groups, posters about Pro-X programs, all of which can be found and followed on FB and Instagram @proxrugby.