RUGBY SKILLS

Pro-X Rugby will be offering numerous skills sessions in our 'Skills Series' throughout the year, as well as specialised clinics with the emphasis on breaking down these specific skills/activities to give you opportunity to focus on each one individually.

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Tackling, Kicking, Support & Awareness and Catch & Pass are a few examples of the content.

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If you are interested in the above sessions and wish to hold your place then please contact:

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stephen.proxrugby@gmail.com

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Instagram @proxrugby

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Our Facebook page @proxrugby

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we can also be contacted through this site on the 'Contact Us' tab at the top of the page.

 

 

Pro-X Rugby is available for club and school session to hold with our Safe & Effective tackle technique clinic.

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Emphasis for this session will be placed on effectively making a safe tackle, meaning head and body positioning is of paramount importance - the aim of this session is to decrease the chances of injury and concussion by making the correct approach to the tackle.

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Focus will not be placed on the force of the tackle in these sessions, only when all the components of a safe and effective tackle have been completed will we look to add speed and physicality.

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