RUGBY SKILLS



Skills for individuals, groups and teams
Pro-X Rugby Academy
Pro-X Rugby will be offering numerous skills sessions in our 'Skills Series' throughout the year, as well as specialised clinics with the emphasis on breaking down these specific skills/activities to give you opportunity to focus on each one individually.
​
Tackling, Kicking, Support & Awareness and Catch & Pass are a few examples of the content.
​
​
If you are interested in the above sessions and wish to hold your place then please contact:
​
​
Instagram @proxrugby
​
Our Facebook page @proxrugby
​
we can also be contacted through this site on the 'Contact Us' tab at the top of the page.
Pro-X Rugby is available for club and school session to hold with our Safe & Effective tackle technique clinic.
​
Emphasis for this session will be placed on effectively making a safe tackle, meaning head and body positioning is of paramount importance - the aim of this session is to decrease the chances of injury and concussion by making the correct approach to the tackle.
​
Focus will not be placed on the force of the tackle in these sessions, only when all the components of a safe and effective tackle have been completed will we look to add speed and physicality.
​
​
ANALYSIS


Breaking down the game, for individuals, groups and teams
Pro-X Rugby Academy
Pro-X Rugby will host indiviual and team video analysis to help you get the extra edge over the competition.
​
​