Pro-X Rugby Winter Skills Series

Pro-X Rugby will be offering numerous skills sessions in our 'Skills Series' throughout winter 2018/19, with the emphasis on breaking down these specific skills to give you opportunity to focus on each one individually.

Tackling, Kicking, Support & Awareness and Catch & Pass will be the primary focuses of the 2018/19 winter series.

If you are interested in the above sessions and wish to hold your place then please contact:

stephen.proxrugby@gmail.com

Instagram @proxrugby

Our Facebook page @proxrugby

we can also be contacted through this site on the 'Contact Us' tab at the top of the page.

Pro-X Summer Series 2018 - *Dates Added*

Pro-X Rugby continues its Summer Skills Series on August 26th with our Safe & Effective tackle technique session, taking place from 10am - 12.30pm.

Emphasis for this session will be placed on effectively making a safe tackle, meaning head and body positioning is of paramount importance - the aim of this session is to decrease the chances of injury and concussion by making the correct approach to the tackle.

Focus will not be placed on the force of the tackle in this session, only when all the components of a safe and effective tackle have been completed will we look to add speed and physicality.

Due to the success of our Summer Skills Series we have added extra dates to our calendar:

* September 2nd

* September 9th

* September 16th

All sessions will take place @ CCIAC 4343 18St NE, Calgary.

Pro-X Rugby Skills Series

Pro-X Rugby will be offering numerous skills sessions in our 'Skills Series' throughout August and September 2018, with the emphasis on breaking down these specific skills to give you opportunity to focus on each one individually.

Tackling, Kicking and Catch & Pass will be the primary focuses of the 2018 series.

if you are interested in the above sessions and wish to hold your place then please contact:

stephen.proxrugby@gmail.com

Instagram @proxrugby

Our Facebook page @proxrugby

we can also be contacted through this site on the 'Contact Us' tab at the top of the page.

Pro-X Girls Make Canada!

Congratulations to four of the Pro-X Rugby Academy girls who tried out for the Canada Womens Rugby League World Cup squad in Calgary recently as Alberta overcame a well organised BC team.

Brittany Jones, Hailey Drewniak, Janai Haupapa and Michele Helmeczi will travel to Vancouver in October to face the touring Corrimal Cougars (AUS) before the team depart in November.

Canada kick of their Rugby League World Cup bid on November 16th against New Zealand in Sydney, they also face tough competition from PNG and Australia in the group stages.   

Summer Rugby Camp August 8-11 2017
 

The Pro-X Rugby 4 day summer camp is almost upon us!

We cover a whole host of rugby specific activities, including skills, SAQ, Strength and Conditioning (age appropriate), nutritional information, video analysis, while having fun doing these things.

 

All sessions run from 9am to 1pm and are held indoors in a safe and cool environment in the gym space and on the 4g turf (cleats can be worn) located just off Memorial and Deerfoot: 401 33 St NE #8, Calgary, AB T2A 7R3.

 

There is no direct contact between players, though when teaching tackle technique we will use shields at a slow pace and from minimal distance.

 

Kids are encouraged to bring snacks and water bottles, which can be filled at the fountain on the premises (fruit will also be provided).

 

Cost for the week is $99+gst.

 

Please follow the link below to register:

 

https://clients.mindbodyonline.com/classic/ws?studioid=229426&stype=-8&sTG=26&sView=day&sLoc=0&sTrn=100000029&date=08/08/17

Pro-X Rugby League 

Pro-x Rugby was proud to be involved in the Alberta Rugby League 9s this past weekend in Edmonton.

Canada Rugby League used the 9s as a training tool and trial to identify the leading rugby league players in the province, with the aim of selecting the best players to represent Canada in the upcoming Rugby League World Cup in Sydney Australia this coming November.

Some promising signs for the future of rugby league in Alberta!

(poster courtesy of Lawrence Ross - Canada Rugby League)

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Email: proxrugby@gmail.com​
 

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